1. Escapism. Yesterday I got to take a class with Consilio about those little things we all do to numb out and escape a little, and it was a great reminder that things like that can be done in a way that's helpful and healthy - so you don't have to feel guilty about them. You just need to be aware, so you know how to notice and switch gears when you tip into an unhealthy range.
2. My day job, for being a culture that truly cares about mental health, happiness and fulfillment. Who do you think sent me to the Consilio class?
3. Marketing. It's really all about trying to understand what people want and need so you can offer it to them. It's not just win-win, it's love-love!
